Monday, September 16, 2013

Juicing Chat

Juicing: Here's What YOU Say About It!

Last week, I participated in a lively and interesting conversation about juicing (and smoothies too!).
The UK Guardian hosted the live webchat and you responded. En masse. In fact, the organizers tell me that there were many many questions that we just didn't have time to get around to answering.

Take a look at the comments, the questions, my answers and the results of the three surveys that were taken during the one hour we were engaged. Click HERE

If you have a juicing question, ask me in the comment section below and I will answer it.

Meantime, take a look at the book that 400,000+ people own:

Monday, April 8, 2013

Support Organics, Keep GM Alfalfa out of Canada

Speak Out Against Genetically Modified Alfalfa

It's time to show your green. Send a letter to The Honourable Gerry Ritz, Minister of Agriculture and Agri-Food- Here's my letter, sent today.
Go here and learn more about GM Alfalfa and your food.

To: Hon. Gerry Ritz, Minister of Agriculture and Agri-Food
Re: Please stop GM alfalfa today: Protect family farms, family health and the health of our soil
Date: Monday 08 April 2013
Cc: Malcolm Allen, NDP Agriculture Critic
Cc: Frank Valeriote, Liberal Party Agriculture Critic
Cc: Elizabeth May, Leader of the Green Party
Cc: André Bellavance, Bloc Québécois Agriculture Critic
Dear Minister Ritz,

I am writing to ask you to take urgent action to stop the registration and
commercial introduction of genetically modified (GM) alfalfa in Canada.

GM alfalfa threatens the markets for all alfalfa growers as well as the
future of organic food and farming in Canada.

The introduction of Monsanto’s GM herbicide tolerant (Roundup Ready)
alfalfa would have serious negative impacts on many different types of
farmers and farming systems, both conventional and organic. Conventional
and organic farmers agree that GM alfalfa is not wanted or needed

Because alfalfa is a perennial crop pollinated by bees, GM contamination is

GM alfalfa was approved in Canada in 2005 but still needs variety
registration before it can be legally sold as seed. Please take immediate
action to stop GM alfalfa before it contaminates farmers' fields and my

Thank you for your attention to this urgent matter.

I look forward to your response.

Pat Crocker
concerned mother, consumer, voter

Tuesday, April 2, 2013

Spring Cleansing with Herbs

Bitter Herbal Tonics Herald Ancient Rite of Spring

Green Goddess by Pat Crocker, page 188 The Juicing Bible, Second Edition (Robert Rose publisher)

Cleansing tonics are an ancient rite of spring that reflects the season's central theme of self-renewal. By definition, a tonic is an infusion of herbs that invigorates or strengthens the system. In addition, tonics often act as stimulants and alteratives as well. Taken either hot or cold, tonics restore tone, purify the blood, and act as nutritive builders.

Throughout history, and even as late as the 20th century, herbs and herbal spring tonics have been used by North Americans and Europeans to cleanse the system after a long winter of eating preserved meats with little or no fresh fruits or vegetables. The six-week fasting and abstinence period of Lent, apart from its spiritual significance, had a practical effect of helping the body prepare for the shock of astringent spring greens.

Read more about tonic herbs, click here...

Thursday, February 7, 2013

This Just In From Organic Consumers Assn

Forward on Climate: Cook Organic, Not the Planet!

If we’re serious about heading off a climate crisis, we better start paying attention to what’s on the end of our forks. As it turns out, factory farms are one of the biggest culprits in the climate change calamity.

On inauguration day, President Obama promised to "respond to the threat of climate change, knowing that the failure to do so would betray our children and future generations.” Empty words? Or did he mean it? On Feb. 17, OCA will march with nearly 80 other organizations in what promises to be the largest climate rally in history, Forward on Climate. We’ll join hands and voices with thousands of others in Washington D.C. to pressure Obama to reject the Keystone XL tar sands pipeline, and enact tough carbon limits on our nation’s dirty power plants.

But we’ll bring our own message, too: Cook organic, not the planet! Because while new, green technologies have their place in solving the climate crisis, a simple tried-and-true technology to restore carbon to our soil and keep greenhouse gases out of our atmosphere has been right under our noses – and our feet – for centuries: climate-friendly organic farming.

Click here to read the essay-


All photographs and recipes are original and copyrighted to Pat Crocker. Pat invites you to use her recipes and share with family and friends. Please contact Pat Crocker for express permission for commercial, internet, or other use of her photographs and recipes.